TARA Dixon
Founder & Head Coach
FIZZ Skiera
Operations Manager
Emily Hawgood
Coach
Emily is a passionate dancer turned personal trainer with a lifelong connection to movement and health. After years of struggling with binge eating and inconsistent habits, she found her love for fitness by stepping into the gym, albeit feeling lost at first. This sparked her decision to train as a Level 3 PT and pre- and post-natal coach, enabling her to help women find confidence and balance in their fitness journeys.
Emily has inspired many through her expertise, including Dance Cardio and Booty Boost classes, and served as Group Exercise Coordinator at a luxury Knightsbridge gym. Now living in Leighton Buzzard with her husband and two young children, she’s excited to share her experience and become a coach at Tara Dixon Coaching.
SOPHIE ISAACS
Head Coach
Charlotte Cox
Coach
With 20 years of working out, I’ve experienced firsthand the power of movement – clearing my mind and chasing those feel-good endorphins. As a working mum of twins, I know how important balance is, especially when juggling family life. I’m passionate about food (eating delicious meals is my superpower!) and believe in a lifestyle where fitness and enjoying life go hand in hand. Falling in love with fitness led me to earn my PT qualification, and now I’m here to help you achieve your goals through a collaborative, realistic, and balanced approach. Let’s do this together!
